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20,000-24,999 SparkPoints

January 2013: Goals

Wednesday, January 02, 2013

Everybody's in to resolutions or these big year-long goals. I'm like, this new year is just a change in the day! So I'm not doing year goals. I'm not making any major life changes. I'm just going to get back to my monthly, weekly goals.

So, January 2013 Goals:
- Earn over 2,500 Spark Points.
- Track nutrition every day, even if it is just estimates!
- Go to the gym at least 10 times for at least an hour each (30 cardio, 30 strength)
- Get down to 123.4 lbs (yes, the number is more for fun :P Any 123.something works too)
- Start my yoga again- 10 min a day, 5 days a week.

Member Comments About This Blog Post:
NETTYBREAD 1/7/2013 6:44AM

    Great Goals!!!

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STODD251 1/4/2013 3:10PM

    Good goals! Tracking is so helpful!

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WELLNESSME09 1/2/2013 7:11AM

    emoticon emoticon Goals!

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ROX525 1/2/2013 6:30AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.