Wednesday, January 02, 2013
This is my power statement!!!!!! What is yours?
Everyday I fight to be healthy,to be happy to be a better me
My health changes daily.
So dose what I have to go through not everyone understands!!!!!
Unless they have been there also!!!!
I am taking time working on the best me I can
I refuse to be sick spend all my time in doctor offices
What I do today changes my future tomorrow make it count!!!!!!
change your tomorrow too- michelle Bouck 2012
I started taking skinny fiber last month didn't change my eating so far down 5lbs starting the 90 day challenge with my skinny fiber Facebook friends hope to win
my meds made it very hard to drop weight this is helping :) so going to continue and wanted to post my starting picture and will update every few weeks also putting out there my inches I want to stick with this to show how amazing it is and with photo proof I have never put so much personal diet weight stuff out there but need support and want every one to see my journey if you get excited and want to start your own 90 day challenge link below so here is my picture
neck 16 1/4 inches
waist 48 .5 inches
bicept R 18 L 18 1/4
forearm R 11.5 L 12
calf R 16 L 16
THIGH R 29 L 28
Starting weight 265 was 285 so down a few :)
ok wow I put that out there I joined three 90 day challenges due to my MS and other issues I cant exercise alot but did get some strength bands to try small steps to getting back to working out may try to get to pool to walk if shot in my back helps my movement will let you know well off I go wish me luck ,michelle