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    WEBEZE   103,416
100,000-149,999 SparkPoints

Goals for 2013

Wednesday, January 02, 2013

Well here I am 10 months into this phase of my journey. Time to set some goals for 2013.

Continue working on eating healthy. I will add at least 1 extra serving of fruit or vegetable every day. Right now at 5-6 servings a day.

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Walk at least 500 miles. Will keep track with my new FitBit.


Follow up with the doctor in April for check on Blood Pressure and Cholesterol.


Clean my crap room downstairs (the one that you hide everything in so no one sees it when you have visitors) and organize it into my Craft room finally.


Remain smoke free for the year. November 12th will be 1 full year smoke free.


Will give follow reports each month.


Member Comments About This Blog Post:
SUPERTAM 1/7/2013 4:44AM

    emoticon emoticon Wonderful goals & Great idea about the Craft room! emoticon emoticon

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COOKIE_AT_51 1/6/2013 8:07AM

    Great goals and that is wonderful that you are still smoke free! emoticon

You are making such great changes ... keep up the good work emoticon

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LAHUDSONCHEF 1/3/2013 11:02PM

    I'm setting goals, too...starting with the January Jumpstart Challenge, but my biggest new goal is to wake up at 6:30 each day, so I have time to go for a walk, get a shower, get dressed, b'fast and be ready for the rest of the day by 8:30 or 9am.

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KAYLADIANE08 1/2/2013 8:58PM

  What's a fitbit?

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MIRAGE727 1/2/2013 4:12PM

    Don't be afraid to step it out on those 500 miles. Great list of goals. I suspect you will add to it during the year. Leave yourself open to it.

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DEBBYFROMMT 1/2/2013 9:58AM

    I have a crap room too that needs organizing. (and stuff taken to 2nd hand store)
I will use that goal too!

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DOVEN5 1/2/2013 7:04AM

    These are great goals! I will be here to cheer you on along the way. I need to set my goals as well, which I will hopefully do by the end of this week.


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ARNETTELEE 1/2/2013 3:01AM

  Good goals for you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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