Advertisement -- Learn more about ads on this site.


    WILDFLOWERR_   106,069
SparkPoints
100,000 or more SparkPoints
 
 
2013

Wednesday, January 02, 2013

On to 2013!
Long term Goal:
1-loss the weight I put back on. New weight= 158 Old weight= 138 Total to loose= 20 pounds!

2.- Short term Goals: Jan1- Jan31
a.- No computer time before 15 min house work (declutterling!)
b. No computer time before 15 min bible study (in His Word)
c. limit FACEBOOK time to 4- 15 min sessions a day. 1 hour total daily.
d. Call my Mother no LESS than once a week!
e. Seriously work on my short fuse. (hopefully b. will help with this!)
f. Track daily!
g. 21 day Daniel Fast starting Jan 6- thru Jan. 27th!
g. stay in proper Calorie, protein, fiber, water, soduim, and sleep ranges! shoeiE! That's enough!

Rewards:
Long Term Goal met:
Enter into a Sprint Triathlon! emoticon emoticon emoticon

Short term Goals met week 1:
All goals met for that day: Tub bath w/ candles and smelly stuff!
All goals met for that week: pedicure

Short term Goals met week 2:
All goals met for that day:Pick up a comedy to watch!
All goals met for that week: Get some sort of work out attire that is badly needed!

Short term Goals met week 3:
All goals met for that day: Have Hubbie give me a massage!
All goals met for that week: Get a hair cut

Short term Goals met week 4:
All goals met for that day: Have Hubbie give me a massage!
All goals met for that week: A dinner out w/ Hubbie when not fasting!

Short term Goals met week 5:
All goals met for that day: Any of the above, earned or not earned prior.
All goals met for that week: Any of the above, earned or not earned prior.

Wishing everyone a Healthy, Prosperous and Blessed New Year!


Blessings,
emoticon
SHARE
  Member Comments About This Blog Post:

PENNEYV 1/12/2013 7:28PM

    Your goals are inspirational. Guess that I really need to work on mine and the motivation to go with them.

Report Inappropriate Comment
CIERAPOET 1/3/2013 5:59PM

    emoticon

I thought I was seeing double! emoticon

So the Daniel Fast starts on the 6th. I was wondering about that. And were we supposed to put rewards on our blogs also? I know I didn't and I really haven't rewarded myself too much. Maybe I should.
emoticon emoticon emoticon
Deb

Report Inappropriate Comment
KADULAC 1/3/2013 3:49PM

    Great goals. I need to get my reward system set up. We are going to rock this year.

Report Inappropriate Comment
IUHRYTR 1/2/2013 2:24PM

    Wishing you much success, especially with "d". -- Lou

Report Inappropriate Comment
SKUNKY4 1/2/2013 9:26AM

    Great goals, Donna. I may steal a few of those from you. emoticon
I also may be needing some help on getting back to strength training. I need to work on upper body strength but not sure how to start. I have to start from square one, flabby arms must go this year! emoticon

Report Inappropriate Comment
GOLFGMA 1/2/2013 8:02AM

    Good goals and congrats on all goals met. emoticon

Report Inappropriate Comment
DMC10241 1/2/2013 7:41AM

    Great goals!!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.