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    LTRIFFET   597
500-999 SparkPoints

Jan 1

Tuesday, January 01, 2013

Today is the beginning of a new year and hopefully a new me! Tomorrow is the day I've chosen to start my transformation, but today I was good! I had a 6" Subway sand for lunch and a diet soda. Supper was homemade and I only ate 1/2 of what I'd normally eat.

Tomorrow I plan on purchasing a blender so that I can make some of those smoothies in the Spark CookBook! They sound yummy!

Member Comments About This Blog Post:
PURPLE180 1/11/2013 3:24PM


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MICHIGANLORI 1/2/2013 6:47AM

    I love green smoothies.

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SYDLETZIII 1/2/2013 12:56AM

    Excellent choices today and future plans. Don't forget the water, fat is water soluble and the only way it leaves the body.

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1MYSTERY_LADY 1/1/2013 11:29PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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