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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Strength-Building Moves
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Oven Roasted Baby Red Potatoes
Day 19: Happy New Year!
Tuesday, January 01, 2013
I seriously encourage everyone to watch this video. It's made by a beauty guru on YouTube. She's so inspirational!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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