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KAMCCLARY
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2013 New Vision Bound

Tuesday, January 01, 2013

January 1st emoticon New beginnings, blessings bound. I greet the New Year with gladness. I spent the day quiet and in reflection of goals and wishes to accomplish this year. I am challenging myself to think big, outside the box, step out of my comfort zone and face any fear head on! I was able to send New Year greetings to family and friends and begin to plan my workouts and focus on my future.

This is from Sunday, when I made my delicious catfish nuggets. I am challenging myself for the next 90 days not to have any fried foods. Yes, today is day one and I started my New Years eating plan with some fiber (black eyed peas) and some baked salmon, roasted beets and butternut squash. Healthy choices and filing. I started reading up one of my WW books that gives easy power food recipes that do not look so intimidating. Another goal is to make at least two recipes a week from one of my numerous cookbooks.

I am getting my workout regime in gear, now that I am not in school. I can make this a habit, it takes 21 days to get into my system. I am looking around my birthday to be ready for a 5k in full force. I am too tired of reading of everyone else success in a year. I know I can do this and it will be done. No excuses, just sweat emoticon emoticon emoticon

Baka is always following me, looking adorable. She just turned ten on Christmas and wishes everyone a Happy New Year also. Hez was off somewhere doing his thing, not wanting to be bothered with posing for the camera.
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