Tuesday, January 01, 2013
I've been in the "rest area" on my journey over the past few weeks. Today I put my turn signal on and merged back into the slow lane and started making some progress. It's hard coming off the "food high" of the holidays. I resisted the church open house with it's homemade dutch donuts. We didn't go out to eat. I did "okay" as far as eating in range but my food choices were still too high on the glycemic index.
I did an hour on the elliptical which was good for me. In addition I worked around the house (not cardio minutes but additional activity which helps with the calorie burn). Tackling my 2013 goals I scheduled my monthly pickup from the local charity (tomorrow) and have 11 bags waiting on the front porch.
We got all the outside holiday decorations in the garage (will have to wait for warmer day to get them up in the loft). I've begun the process of taking down all the indoor decorations (big job).
Overall I give myself a B- for today's effort. I'm going to try to pull up my average tomorrow.