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TURBOMEL
20,000-24,999 SparkPoints 23,322
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Welcome to 2013

Tuesday, January 01, 2013

I started today with no intentions of making New Years Resolutions or another 'diet plan'. I figured I would eat well, start moving etc - but not make resolutions.
Here I am 10:55 P.M. and I decided to make some commitments to myself.
This past few years since relocating, I have put most of my focus on my family & career. Now I'm ready to re-focus and put more time into me.
I have the resources here to help me be successful. I am successful and confident in my professional life, now I need to focus that energy on my body & health.
- I put the Sparkpeople App on my phone
-I have an App to remind me to drink water each day.
- I am committing to exercising 30 minutes 4 days a week for the month of January.

I decided to set my goal to be 180 pounds by May 1st. Then I will re-evaluate the numbers.
I have felt great and looked damn good at 180.

Here's to 2013!! May it be a year of health wealth love & happiness!! emoticon
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Member Comments About This Blog Post
  • v CINNAMARIE
    Goals are fun! LOL Resolutions/goals... whatever you want to call them... just something to look forward to and strive towards. Not at all a bad thing! Good luck with EVERYTHING you do!

    1334 days ago
  • v HARROWJET
    Hi Mel. It is so good to 'see' you again. Happy New Year!

    Judy emoticon
    1335 days ago
  • v TURBOMEL
    Thank you all.

    Timothy, I'm starting out at 211.
    1335 days ago
  • v SCOTIANRUNNER
    Here's to a healthy, happy 2013!!! emoticon
    1335 days ago
  • v CASSIOEPIA
    Let's "git er done" girl! Here's to a wonderful 2013.
    1335 days ago
  • v TIMOTHYNOHE
    Having no idea where you are now, I have no idea how ambitious your goal of 180 by May is. But remember above all else, you are not defined by a number on a machine. Make eating healthy and getting fit your main goal and take the weight loss as it comes.

    Good Luck and Happy New Year.
    1335 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.