Tuesday, January 01, 2013
Slept in late as I was up late with company.
Nice to not have junk in the house to tempt me.
5 lg glasses (abt 10 oz) of liquid
Food charted for the day
10 min treadmill 2.0 mph 1/3 mile
20 lying hamstring curls
20 ball crunches
10 wall p/u
1 min mini-tramp
Need to get my spiritual stuff done, at least most of it.