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Believe- 2013-Whole 30 Day 1

Tuesday, January 01, 2013

Already freaking about hiding the scale. Why? I weighed today. I've been sick sick sick, and on medication that has a side effect of bloat. Couple that with my annual 10 Day "eat whatever" and my scale is up, 23 pounds from September., 10-15 in the last three weeks. scary stuff.

So weighing the am, just to see one last time and then putting it away. I feel confident that I will be whole 30 compliant the entire time.

I was lazy today. watching tv and lolling about. None of my usual January 1 "change the world"plans.

One of the goals for Whole30 is energy level and asthma, breathing control.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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