Advertisement -- Learn more about ads on this site.


    AJDOVER1   246,406
SparkPoints
200,000-249,999 SparkPoints
 
 

Getting back on Track goals


Tuesday, January 01, 2013

I've had a good vacation. My weight hasn't changed. My eating hasn't been great -- I've definitely had more chocolate and fewer vegetables than I should. I've taken it very easy with fitness, too. I've stuck with walking, sometimes a lot of walking, but rarely breaking a sweat.

Tomorrow I'm getting back into my weekday routine. I'll have a vegetable smoothie for breakfast and pack my salad and fruit for lunch and snack. Lola and I will do a short run. I'll go to the gym for a sweaty cardio session before work. I'll do the 2-for-8 challenge during the day. I'll walk outdoors at my lunch break. For dinner I'll have a sensible portion of whatever Mike prepares for dinner. Repeat through Friday.

Not an exciting plan, but a sound one. I'll get back to those basics that work for me. In addition, I've got to put in 3 hectic days at the office. I've got to take care of Lola and the kitties. I've got to keep the peace with Mike. I've got to sleep at night.

The more I think about it, the more things I want to add. I've got to stop now before I mentally overwhelm myself.
SHARE

Member Comments About This Blog Post:
LIVE_AMAZINGLY 7/14/2013 7:14PM

    You have to keep the peace with Mike? Are you 'walking on eggshells' in this relationship?

Report Inappropriate Comment
SWEETMAGNOLIA2 1/8/2013 4:39AM

    I, too, like the simplicity of your plan. You are doing great! Congrats on the no weight gain over the holidays!
emoticon

Report Inappropriate Comment
IMREITE 1/3/2013 9:53PM

    congrats for not gaining weight on vacation most people struggle with that.

Report Inappropriate Comment
CAMOGIE3 1/3/2013 10:49AM

    Sounds like you've got a great plan! I struggle with keeping it simple.... Happy New Year!!!

Report Inappropriate Comment
LESLIESENIOR 1/3/2013 9:44AM

    Your plan is great because it is reasonable and achievable. Life long fitness and health sounds great to me.
I totally relate to overwhelming the brain with too many goals and expectations. Keep it simple is my challenge too.
Hug!

Report Inappropriate Comment
CARTOONB 1/2/2013 10:45PM

    Good goals...at least until you got overwhelmed!

Report Inappropriate Comment
AURORAMILLET 1/2/2013 5:17PM

    Keep going!!

You can do it!!

emoticon

Report Inappropriate Comment
TRAVELGRRL 1/2/2013 3:52PM

    Duh, I didn't get the 2-4-8 reference until you commented on my page it could be 2 FOR 8. ((headsmack))

Thank you for info on your Nutribullet. We are leaving next week in our trailer for at least four weeks, but I've already decided I'm going to get the Nutribullet at Target before we go. Normally I would order it online since we love so far out from EVERYTHING.

I'm so happy with you for reaching your goals and maintaining through the holidays! You have a great routine that's working for you! Keep up the good work and keep sparking!

Report Inappropriate Comment
CRYSTLE4HIMTX12 1/2/2013 10:39AM

    I like simplicity. Over complicating things is often what causes us to stumble. Great plan. emoticon

Report Inappropriate Comment
AWESOMECAROL55 1/2/2013 9:34AM

    Aurlie..sounds great!! Don't overdo it...save some time to relax and enjoy life. Oh..I'm talking to me too!! My problem is not getting the fitness in...it's getting the "Me" time in!! We both have some challenges for the year don't we??

((HUGS))
Carol

Report Inappropriate Comment
SAISHA100CJ 1/2/2013 6:49AM

    emoticon Sounds great! You are amazing!

Report Inappropriate Comment
GEEMAWEST 1/1/2013 11:20PM

    Sounds a lot like my plan. Let's do this together!


Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.