80,000-99,999 SparkPoints 86,005

New Years Goals

Tuesday, January 01, 2013

My goals for this year is to lose the rest of my weight and get toned. I know that will be harder than just to lose the weight. Also my goal is to finish cleaning the house and keep it up. Keep at my books until I have them all read and also start back on the puzzle books and do them. Also i need to spend more time reading the bible and praying and praising God. These last few days i have been in a total funk; feeling sorry for myself. I also need to get started on my essay ahead of time and not procrastinate. Yesterday my calories were way over like 200 calories over! I made some bad choices. I know i need to watch how many snacks I have and what kind they are. I also need to take care of my body by cleansing my face more and brushing my teeth. I tend to let everything go. There is no excuse for that; I have a lot of work to do on myself including my self defeating attitude of thinking that this year will be worse than last year. As a Christian I know that I should not let my feelings control me; but it is not easy to do. But if i keep it up it will end up destroying everything I worked so hard for. You know it can be so easy to use food as a source of comfort; I cannot let that happen. I must learn how to blog or journal about my feelings and not use food. Change has to start today not tomorrow.
Share This Post With Others
Member Comments About This Blog Post
    You can do this!
    1748 days ago
  • FROSTY99
    You can do this-just tackle a little every day. I have found when I try to do too much at once it overwhelms me but if I give myself a bit daily then I make progress and I feel like I have accomplished something and I build on it daily.
    1749 days ago
    Being thankful and faithful may keep you from being too hard on yourself. You do a lot of great work, don't forget to give yourself credit for it!
    1749 days ago
    Thanks for sharing the words that are encouraging me to get back on the trek to a healthier life.
    1750 days ago
    Good honest blog. "The Lord is my light and my salvation...." Ps 27:1 emoticon
    1750 days ago
    emoticon Laura! I am right by your side, cheering you all the way. There is no doubt in my mind that you WILL achieve your 2013 goals. You are a WINNER in all that you do! Sending 2013 support and hugs to you.

    ~ Monika ~ emoticon
    1750 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.