Tuesday, January 01, 2013
My goals for this year is to lose the rest of my weight and get toned. I know that will be harder than just to lose the weight. Also my goal is to finish cleaning the house and keep it up. Keep at my books until I have them all read and also start back on the puzzle books and do them. Also i need to spend more time reading the bible and praying and praising God. These last few days i have been in a total funk; feeling sorry for myself. I also need to get started on my essay ahead of time and not procrastinate. Yesterday my calories were way over like 200 calories over! I made some bad choices. I know i need to watch how many snacks I have and what kind they are. I also need to take care of my body by cleansing my face more and brushing my teeth. I tend to let everything go. There is no excuse for that; I have a lot of work to do on myself including my self defeating attitude of thinking that this year will be worse than last year. As a Christian I know that I should not let my feelings control me; but it is not easy to do. But if i keep it up it will end up destroying everything I worked so hard for. You know it can be so easy to use food as a source of comfort; I cannot let that happen. I must learn how to blog or journal about my feelings and not use food. Change has to start today not tomorrow.