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Goals & plans for 2013

Tuesday, January 01, 2013

This year will be the year of positives.

I am a goal setter and January is a good time to make long term goals since its the beginning of the year and a fresh start. Of course, its another year where my goal is to lose weight. Even though that can be frustrating there is the realization that weight loss is a lifelong process.

1. Realistic weight loss goals: lose 1 lbs per week
2. Make this year fun: fitness adventures
3. New cooking/food experiences: recipes, meal planning, food photo documenting
4. Keep things simple: move, eat well, and appreciate life

I've got a whole year to make a difference in my health, weight, and happiness.
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Member Comments About This Blog Post
    These goals sound a lot like mine this year. I want to make it as simple as possible this year. I know we can do it. Great blog.

    Happy New Year!!
    1901 days ago
    Those goals are just the ticket! You totally have this!
    emoticon emoticon Happy New Year!
    1901 days ago
  • ABB698
    Totally attainable! emoticon
    Happy New Year , Bonnie! ;)
    1901 days ago
    Liked the reminder that it is journey to lose weight. My goal is to lose 2 pounds each week. emoticon
    1901 days ago
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