Tuesday, January 01, 2013
The New Year is here and already I am having trouble with my fitness goals. I have been sick for 3 days now so no exercise. The old me would have just said"i new you couldn't do it" and that would have been the end of my attempt to lose weight. The new me knows that I don't have to give up just because I am not perfect. Always before I would beat myself up and than eat everything I shouldn't have. Well I have ate some foods I should have left alone but I haven't given up. I have done spark coach each day and tried for 100 points on sparkpoints page. It has reminded me that this is just temporary and not a life sentence. I can and will do better tomorrow.