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January 2013 WMP

Tuesday, January 01, 2013

Weight: 146 lbs
Waist: 31.75 in
Hips: 39..25 in
Tummy: 37.75 in
R Thigh: 23.5 in
L Thigh: 24 in

Well not much change since last time, and yes I am to blame. I stopped keeping track of food like two weeks before the Holidays and look what I got, a six pound gain and more inches. I was actually hovering around 143 all holiday season, so I think that the 146 was due to too much pizza on NYE. Today I tracked most of what I ate, so I am pretty sure I am at least below the 2k cal mark for today. I did some yoga which I have not done in a while. The agenda for the rest of the night is to plan food for tomorrow and see when I can fit in work outs for the rest of the week, then enjoy some green tea.

I hope everyone had a great New Year!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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