Advertisement -- Learn more about ads on this site.

    KUNDALINIGAL   5,939
5,500-6,999 SparkPoints


Tuesday, January 01, 2013

Although I'm not blogging daily, I AM practicing every day! And some happy changes have actually occurred since the winter solstice. My mother finally entered a long-term counseling program and my BF's father is making slow but steady recovery after surgery.

As for me, I'm planning a beach vacation with my BFFs from high school at the end of February, so I'm REALLY motivated to stay on track. I've been logging in my fitness daily, but not my food and that has to change. I realize that I must be as diligent about food accounting as I am about exercising.

Wish me luck.

How are my SP friends faring so far?

Member Comments About This Blog Post:
NYLAURA1 1/3/2013 10:02PM

  I'm glad things are getting better. I've been checking for your blog every day. I was concerned. It's great that you're practicing every day.

I took a break from practice after our so darshan challenge. My current goal is Chris Freytag's 10 pound slimdown. I am also trying to do a daily yoga practice.

Thanks again for the challenge. It's really helped my practice. I used to skip meditation and had trouble holding my breath. Now I have improved. I FELT the difference meditation adds to practice.

Have fun at your reunion!

Report Inappropriate Comment
KUNDALINIGAL 1/2/2013 7:24AM

    Glad to hear it, CT. Maybe we can cheer each other through January!

Report Inappropriate Comment
CHRISTINASP 1/2/2013 5:38AM

    That's great that you are practicing daily!
I hope that I will be able to say the same at the end of January. I am trying to get into a routine of practicing Dru yoga for half an hour or more every afternoon.
That sounds very good that your mother sought counseling and that your 'FIL' is doing better.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KUNDALINIGAL