Happy New Year 2013

Tuesday, January 01, 2013

Well, here it is, another New Year. Once again I am resolved to lose weight. I have made this same resolution for MANY years. I’m not sure what will make this year any different from all the years past. I do believe that if I commit to blogging about my Weight Loss Journey, it will help me to achieve my goals.

My long term goal is to lose 50 lb. and to do P90X or Insanity

My short term goal for January ’13 is to exercise 5 days a week, eat a healthy diet, to juice at least once a day, and to drink plenty of Water Water Water. I plan on doing a month of Turbo Jam and progress to other BeachBody workouts .

No more excuses. I can do anything I set my mind to.

Cheers to a New Year – - “gulp gulp” (drinking Water of course)

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Member Comments About This Blog Post
    Team up with some friends and they will also help keep you accountable. A bunch of us have just signed up for Jump start January , it is a great way to give yourself an extra push... Good luck and Best wisheds in the new year...
    PS we have a Sparks anniversary coming up soon .... Look forward to hearing more from you.. emoticon
    1808 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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