Nope, no New Year's resolutions for me.
But it's ok. Hear me out. To me, New Year's resolutions are more something I'm resolving to do for the next year. Whatever those resolutions may be, it feels to me that it's more something I aim to do JUST for the next year. That's not how I want my resolutions to be. I want my reolutions to last a lifetime, not a single year.
But - I am working on some goals for the next year. I'm taking my time, though, because one of those goals is to reevaluate where I am occassionally, and rework my plan accordingly. We all know we fall off the bandwagon sometimes, and sometimes we surprise ourselves with how far we get and how quickly. Also, having lupus, I never know how a particular day is going to be. Reevaluating more often will be beneficial in seeing how I am currently doing, and work my plan accordingly. Sometimes I may need to take a step back, others I'll be able to take a step forward. That's ok with me, as long as I stay on track to a healthier me.
I'm thinking a monthly re-eval will be workable. So, for this month, I'm keeping it simple with eating a little cleaner (meaning, for me, more homemade, less processed, and some organics), working with what's in the fridge/freezer first, and getting off my booty more - including working out at work.
Also, this year I want to post more of the meals I am eating. Not only to work on my photography (lack of) skills, but also for some more accountability.
So, here's the first one! This is a dish I made a couple of weeks ago. It's salmon, cooked on a wood plank with a glaze, roasted garlic squash, and my first try of quinoa with a little brown rice mixed in. It was a big hit!
(See what I mean about lack of skills? Haha!)
So, a few blogs ago, I posted some reasons to keep my butt moving. A few people suggested printing out that list for reminders for me. So, I did! And I taped one to my desk at work, and it often gets me up to do a few lunges, or take a walk at break. Love it!
Happy New Year's everyone!