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2013 oh YEAH!

Tuesday, January 01, 2013

2012 wasn't exactly a bad year- but I am glad the OLD is out and the NEW IS IN!!!

I still can't believe I had back surgery. ???!!!??? I am not going to hash over all the sitting around that got me to that point where I needed the surgery. I am just going to keep this forward momentum- keep moving- and be happy this is what after back surgery looks like for me. Virtually pain free- still sore when I do my exercises- still have scar tissue to work through. But moving- walking- still playing with my daughter. Haven't had to take pain medication in over a week! I think I have exercised more since having the surgery than I did all year.
My goal for 2013 is to keep healing- and to finally lose this weight in the process. My healing path will be one of activity! MOVING STRETCHING GETTING STRONG! LIVING! So hello 2013, you are looking mighty good to me!
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