Tuesday, January 01, 2013
I "borrowed" this from my Spark Friend, TATYPREZ:
I, Marni, Promise to make this year count.
-I promise to understand that my stomach is not a bottomless pit and exercise is not a luxury, it is a necessity that is just as important as brushing your teeth.
-I promise to track every bit of food that goes into my mouth and exercise every day.
-I pledge to get more sleep, drink more water, keep things a little cleaner, and spend more time enjoying life.
I need to stop making excuses. I am heading toward changes as I progress into “Middle Age”, and I want them to be as positive as possible.
Here’s to a great 2013.