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    XME501   55,472
50,000-59,999 SparkPoints

New Year's Resolution!!`

Tuesday, January 01, 2013

None for me! This year I am going to focus on one - and only one - focus each month.

And for January it is to drink my water!! I now have a glass on the kitchen table that I fill with water each time I finish it. Have a bottle in my car and each time I get in or out I take a drink. Well, most every time! Yesterday the water was frozen, but by the time i got home enough had thawed that I was able to drink a bit.

And I have continued my membership of Spark Coach - and feel like I have learned so much. Right now I am in the "motivation" section. That is what I seem to need most - encouragement each day to keep on track. What a great addition to a great website!! Thank you so much, Spark People.


What are you doing today? I just talked to my son who lives in Vancouver, WA and he is watching Lord of the Rings trilogy today. So am thinking about getting my copies out and watching while I work on that jigsaw puzzle.

And, will be drinking that water today!! Just finished a glass and time for a refill!!

Member Comments About This Blog Post:
IMJUSTFLUFFY 1/6/2013 11:10AM

    Wow...impressive! You go girl!

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MARTHA-ANN 1/2/2013 8:48AM

    Great idea Barb...keep drinking that water!
We had the Lord of the Rings trilogy on tv in the run up to Christmas, so I've just watched

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SPIRALDOWN 1/1/2013 4:02PM

    Great focus.... You can do this

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MSDELISLE 1/1/2013 3:54PM

    I resodultions for me either but water is on my list of things to do. I am focusing on drinking more during January and hopefully by the end of the month it will be a habit. Happy New Year and much success to you!!!

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    Way to focus!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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