Tuesday, January 01, 2013
I find myself in a really interesting place at the beginning of 2013. After a month of stalling, I have created my own personal training business, Happy Body Fitness --- www.happybodyfitness.wee
It's just a beginning, and i know it needs work, but I am excited to be starting this new chapter in my life. I posted my first fitness challenge on facebook, and it is going better than I expected. You know when you try something new and scary, and you picture the worst? I was thinking no one would be interested and I would have an empty event. The challenge is basically to do a little bit of extra exercise every day for the month of January. The little steps really add up! If you want to check it out, you can find it on the home page of the Happy Body Fitness website.
I'm feeling really good about where I am at right now. I made it through the holidays with only minor detours, and I am fully back on track now. I have a plan to meet my goals, and the future is looking good.
Here's to a year of health and happiness!!!