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    POSITIVE-FORCE   53,963
50,000-59,999 SparkPoints

Day One of 2013

Tuesday, January 01, 2013

It's New Years!! Once again it's time to set goals and stick with them!

1.) Write down everything that goes in my mouth

2.) Do some form of exercise everyday even if it's just walking

3.) Check in with my support daily

4.) Blog daily about whatever comes to mind

5.) Weigh myself once a week no matter what

6.) Don't beat myself up over the little things

7.) Time to focus on myself and making this year my biggest weight loss year yet!

Member Comments About This Blog Post:
TAZIAH 1/2/2013 5:48PM

    Woohoo! You've got this! emoticon emoticon

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-ICANDOIT- 1/2/2013 11:06AM

    What a great plan! Good luck- I know you can do anything you desire!

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    Great goals!

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ROBYNROSE26 1/1/2013 9:28PM


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MELLY3183 1/1/2013 5:09PM

    you can do it! Great goals

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  Cheering you on!

emoticon emoticon emoticon emoticon

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NEWMOM20121 1/1/2013 3:51PM

    Love the goals. You can do it.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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