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    DAS92687   105,341
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Making way for a Happy, Successful 2013

Tuesday, January 01, 2013

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The bad news is time flies.
The good news is you’re the pilot. – Michael Altshuler

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emoticon Happy New Year emoticon

January 1 has such a crisp, clean sound, look, and feel to it. It's no wonder that there's a lot of pause for thoughts, planning, and goal setting. And here I am making my own list so I can make my way into 2013 feeling centered, motivated, and eager.

I know I can't change everything ... or at least, for sure, not with success. So here's what I am working on January to March this year.

1 -- Attitude .... BEING GRATEFUL and WANTING WHAT I HAVE

I love this Jar of Good News. I "stole" this from FB. I am such a visual person that I know seeing this Jar fill up this year is going to keep smiles on my face. And DH is all ready to get into the act. Looks like we have a date for next New Year's Eve to open this up and relive a lot of good memories.




2 -- Calories .... KEEPING THE RIGHT PERCENTAGES



I am at my best when I can consistently eat 50% Carbs/25% Proteins/25% Fats. I feel better when I eat like this and it helps me lose and keep weight off. When I stray from this because it takes planning and it's not always convenient. Too often, I put other things in front of this planning as a priority.



I will get back to being selfish about making this a MUST DO.


3 -- Training .... EXERCISE ROUTINE

It's been too long since I've drastically changed up my exercise routine. But I am excited to be signing up for new classes at a new place starting this month. A New Total Body Bootcamp for Mondays and a Spinning Class for Tuesdays. Still deciding on what might be new for the rest of the week, but I'll have the new schedule set in the next two weeks.
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So there it is - A.C.T.
A - Attitude
C - Calories
T - Training

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  Member Comments About This Blog Post:

KRZYKAT3 1/5/2013 7:49PM

    re read this again and have to say your simplicty helped me to put my opwn goals in place!! Hugs, may you soar in 2013!

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LILYGAL 1/1/2013 7:12PM

    Love that jar idea.....maybe I'll steal it from you!!! But I must admit that I do something like this with a calendar! You have a great plan and if you will help me I'll help you. Let's keep each other in line!!!

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ELIZ181 1/1/2013 6:23PM

    Love the jar idea and how you broke it down to just three months as well.

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KRZYKAT3 1/1/2013 5:45PM

    emoticon emoticon emoticon

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THETURTLEBEAR 1/1/2013 5:35PM

    Love the jar!!

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FITLIKENIC 1/1/2013 4:07PM

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SARAHST0T 1/1/2013 3:24PM

    Great goals for the new year! emoticon

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