Tuesday, January 01, 2013
As 2013 begins, I am reflecting on the last year which has been full of amazing moments and also challenges. I have dramatically changed my life over this last year....mentally, emotionally, and spiritually. My physical life is the area that still needs major attention and this is the time for it!
I am committing to using this awesome site to track my nutrition, my activity, and develop support through others who are doing amazing things and reaching goals. For so long, I have said that I want to make a change but have not put the action behind my words. Now, today, I am ready to act, but I need help and support. I am looking forward to developing friendships and providing encouragement for others.
Happy New Year and a great big Way to Go to all who are making changes this year!