7,000-8,499 SparkPoints 7,458


Tuesday, January 01, 2013

Weight December 22: 117.8
Weight today: 120.2
Gain: 2.4 pounds

Cardio: Walk Jog with Leslie Sansone

Well, it was to be expected given the lack of restrictions on carbs and sweets over the holiday. Yes, I'm back in the 'danger' zone! I'm okay with that because I know that as long as I don't let it go any further, I can easily remove these few excess pounds. In fact, I bet by January 5 I am back in the 117 range!

How did everyone else make out over the holidays? Hold fast? Awesome! You rock! Lose? Oh my goodness, you are my new role model!! Gain a few or more? Hang in there - together we can resume healthy choices and drop the weight!

Happy New Year, everyone. Here's to us in the year 2013!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.