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    ECOAGE   70,834
60,000-79,999 SparkPoints

"What I did instead ..." #2

Tuesday, January 01, 2013

Instead of eating the perfectly good lunch of egg salad (with onion, red pepper, tomato, and a small amount of 365 Brand full fat mayo) on whole wheat toast, I had a yogurt parfait made with a homemade oatmeal muffin, blueberries, and Chobani yogurt.

Member Comments About This Blog Post:
BECKYSFRIEND 1/6/2013 9:30PM

    sounds really good

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PHEBESS 1/3/2013 4:25AM

    Mmmm, I love yogurt and fruit with a muffin or something - works like strawberry shortcake for me!!!!

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GAYLLYNNE 1/2/2013 7:05AM

    Learning to make really good choices is the first and last step!! Way to go!!!

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SPARKFRAN514 1/1/2013 11:06PM

    the yogurt sounds good and like a sweet treat to welcome the New year in

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1CRAZYDOG 1/1/2013 6:12PM

    That sounds like a delicious swap! HUGS

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IMREITE 1/1/2013 5:51PM

    simple substitutions work well. The creamy yogurt may help you not miss the mayo.

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