30,000-39,999 SparkPoints 35,322

The Clock Starts Tomorrow

Tuesday, January 01, 2013

I know I should just begin all my healthiness right now. And I know I should be living a healthy life each and every day. But over all, I'm not really going overboard. And our son is still here visiting and leaves tomorrow, so I'm casting my cares into the wind for one more day.

So, my race begins tomorrow.

I'm going on a golfing vacation March 2, and want to be in good shapre for it, so that is my immediate target. I'd really like to lose 15 pounds by then. I know I can do it. How? I will put in 10,000 steps a day, eat within my calorie range, record what I eat, or if I'm following my 17 Day Diet Plan, just follow the plan, visit my gym regularly, drink lots of water and green tea, and try to sleep 7 hours a night. Nothing really difficult in that list, other than concentrating on putting them all together to end up with a great result!

I fail at keeping 'resolutions' but I know I can succeed if I just follow my plan. Keep me honest I'd love to hear what you are planning for January?
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    I am starting on the 2nd too!
    1880 days ago
    I was diagnosed with rheumatoid arthritis as well as my injuries so my aim is to keep my mobility so I am going to work hard at that.
    1880 days ago
    Sounds like a good plan. You can do this!

    As soon as I figure out what I'm doing in January, I'll let you know. emoticon
    1881 days ago
    I set out my goals, also with an upcoming vacation in mind. I have until February 20, and set a weight loss of 7-10 pounds. I don't lose weight very easily so I wanted to give myself a range that I think I can realistically do. Like you, I mainly want to be in better shape to really enjoy the vacation as there will be lots of swimming and hiking involved.

    Your plan sounds very reasonable. Good luck!
    1881 days ago
    Sounds like a plan. 15 lbs by March is a lot. I should be so lucky.
    1881 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CARLANNIE