1-99 SparkPoints 54

No longer in denial

Tuesday, January 01, 2013

I am new to Spark and determined to make the changes I need to accomplish my goals. Working to lower A1C numbers as well as lose weight, improve my Triglyceride and Cholesterol levels.
It is a new year and I will create a new version of me.
I have joined the Aurora and Diabetes teams.
Here we go with new ways of eating, looking forward to my adventure in my new life style.
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Member Comments About This Blog Post
    Welcome and best of success in your efforts to create a healthier world for yourself!

    1902 days ago
    Thank you I am looking forward to the future but wondering about the proper way to eat, I found Spark while looking at "The Wheat Belly Diet".
    Can anyone help with the correct balance of what to consume when looking at the way Diabetics and Wheat Belly diets are combined?
    I'm confused and a little overwhelmed already.
    I am super busy with my business and am finding that the computer is very time consuming.
    1902 days ago

    A big welcome from the SP Class of “December 30 – January 5, 2013”. I wish you success in your journey to a healthy lifestyle. This website has it all: the tools, the resources, the teams and their challenges, and the amazing support!


    1902 days ago
    You can do it!!
    1902 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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