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    BRITOMART   111,835
100,000-149,999 SparkPoints

Why we should work out first thing in the morning...

Tuesday, January 01, 2013

Swiped this off the 24-Hour Fitness Club site...thought it was worth sharing...


Member Comments About This Blog Post:
LOSER05 3/5/2013 9:44AM


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KRISTINE99 2/2/2013 5:58PM

    Ah, I love it! Actually, I have been finding a lot of success with working out first thing in the morning. I missed too many evening workouts because I could find so many excuses not to go... Didn't think my night owl self would be able to make a 5:30 am workout, but it can be done emoticon

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NYARAMULA 1/4/2013 12:57AM

    I totally agree. Works for me.

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RAINBOWMF 1/1/2013 10:54PM

    Great one, I believe it too.

After 21 days it will be a habit and you will just want to do it.

Hugs Mary

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TRAILWALKERJO54 1/1/2013 10:33PM

    LOL good one ..
thanks Britomart.

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JAZABEE 1/1/2013 4:27PM

    Makes sense to me...Lets Do It.

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SHOAPIE 1/1/2013 1:16PM


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SANDYCRANE 1/1/2013 12:36PM

    Sounds about right. I always work out in the morning, if I did not, I would think of a 1000 excuses not to exercise.


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