Tuesday, January 01, 2013
Happy New Year!
Yesterday was so-so. My weigh in shows that I will meet my goal for maintenance over the 10 day holiday period as long as I stick with the plan today. For today, I plan to go for a long walk or run; and I have two parties to attend this afternoon.
There is much food for thought (pun intended) for me in this experiment in discipline and disclosure. Perhaps I'll reflect and review tomorrow.