DAY 1: Write down everything I eat, Get at least 30 minutes of exercise, and drink 8 8oz glasses of water. Beginning weight 265. New Year, New Goals. I can do it.
A big welcome from the SP Class of “December 30 – January 5, 2013”. I wish you success in your journey to a healthy lifestyle. This website has it all: the tools, the resources, the teams and their challenges, and the amazing support!
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