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January 1st, 2013: Resolutions!


Tuesday, January 01, 2013

This is my weight today (the lowest it has ever been)...


I love New Year's resolutions and I always make them! I have plenty of them this year... but I'm only going to share the weight and health-related ones here on Spark.

1) Eat clean for the family.
~ I have a husband and two daughters who eat pretty well. But I need to put some more effort into providing cleaner, healthier meals for them. I eat pretty clean myself, but I'm always eating something different than everyone else. I don't want to be neurotic about it and drive them all nuts... but I do want my family to start eating more fruits and vegetables.

2) Learn my body's healthy weight and maintain it.
~ Right now I'm 134.8 lbs. I'm still losing, it seems. I'm happy where I am, but I'm going to allow my body to find its ideal weight via homeostasis: a weight that I can comfortably and realistically maintain. Then I'm going to focus on maintenance. For the first time in my adult life, weight loss is not a New Year's Resolution. But I do plan to be at this current weight or below by this time next year. Maintenance is the hardest part!

3) By this time next year I want to get into a full camel pose. I'm almost there!! I just need some consistent practice!
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Member Comments About This Blog Post:
MERRITTMD 1/5/2013 5:01PM

    Awesome goals!

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JENNY160 1/5/2013 4:59PM

    I prefer the kitty-sleeping-in-sunpatch pose, myself! Good luck on the twisty-bendy thing, though! No doubt you'll be there in no time at all!

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MZADAMS 1/5/2013 1:34PM

  I do the same thing, eat differently than my family because I don't eat meat, butter or salt. I keep fruit in the house, whatever their favorite is, and I am trying as well to get them to eat better! Your breakfast is one of my favorites!

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SPUNKYDUCKY 1/2/2013 11:35PM

    You are doing fantastic!

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KRISTA4REAL 1/2/2013 3:50PM

    I have no doubt that you will keep your resolutions! And it is a great idea to get your family eating clean. You are such a healthy role model for your girls! I'm really lucky that Rob eats healthy, but his stupid brother keeps bringing all kinds of crap into the house! Last week it was a dozen Krispy Kreme donuts and homemade brownies, and now it's fudge and chocolate cake. I have to get rid of him! emoticon

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RAMONAFLOWERZ 1/2/2013 12:11PM

    Oh that camel looks positively ouchie! HA.

You'll get there, I don't have a doubt in my mind.

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ANTOSZEWSKIA 1/2/2013 10:15AM

    Great goals!

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SEPTEMBERSPIRIT 1/2/2013 9:54AM

    emoticon emoticon

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STODD251 1/2/2013 9:22AM

    Great goals! You've inspired me to aim for being at maintenance weight by this time next year.

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SADWHITEWOLF 1/2/2013 9:01AM

    Wow! Congrats! Such an exciting transition. You really inspire me.

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MYRTROSE 1/1/2013 8:39PM

    What an amazing year for you! I hope I can say the same this new year's eve!
If you can get into a camel pose, maybe it's time to quit your day job!
emoticon emoticon emoticon emoticon emoticon

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FLAMENM 1/1/2013 6:32PM

    Oh, the uncharted territory of maintenance. I'm sure you'll rock that like you do everything else.

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WILLOWBROOK5 1/1/2013 5:17PM

    Happy 2013 and good luck with your resolutions! emoticon



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JIGGILY 1/1/2013 4:14PM

    emoticon Love your resolutions, I know you will succeed.

You go for it on that camel pose, amazingly flexible.



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CHRISTINASP 1/1/2013 2:24PM

    Congratulations, and thank you for sharing.
Wow for the camel pose...

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JADOMB 1/1/2013 1:04PM

    OH MY BACK!!!!!! You are doing great and I know you will continue doing well on your journey. May your life continue to be blessed

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CECISMOMMY09 1/1/2013 12:21PM

    gah kudos to people who pull that off looks scary and congrats!

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BOOKWORM27S 1/1/2013 11:43AM

    OMG! You're so close to the 120's! Congrats, I know you will meet all your 2013 goals. You have the success of the latter part of 2012 to keep you motivated.
emoticon emoticon emoticon emoticon

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FITBECKSRN24 1/1/2013 11:31AM

    Awesome goals! :)

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-AMANDA79- 1/1/2013 10:32AM

    "For the first time in my adult life, weight loss is not a New Year's Resolution."

What an exciting thing to post! Congrats!
emoticon

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SAXYSAI 1/1/2013 10:03AM

    The full camel pose looks painful! But then again, I'm not very flexible. I hope you reach your goals!!

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