Tuesday, January 01, 2013
Well after a very up and down year i have decided to return, i have lost some weight over the last year my start weight on here when i first joined was 205 it is now 194 i changed my start weight this morning as i feel this is a new start.
I finally plucked up the courage to go see my G.P about my joints as they were as bad as they had ever been and while i was there i asked him to refer me to see a gyne dr to be steralized.
I was refered and got my op in November 2011 which meant i could have the horrid implant removed as it made me moody, i spent most of last year on my period and going by how i feel now it was the reason for alot of what was wrong with me, as far as my joints go there was nothing conclusive i just have to take each day as it comes and not do too much when the pain is at it's worst.
So i have decided this is going to be the year i get myself back on track, we as a family opened our home up to a lovely lurcher boy just before Christmas (i lost my dog of 13 yrs to cancer 2 years ago at Christmas) he is just coming up to 4 months old and is my reason to go out twice a day, we are out for about an hour and i'm loving it even with the weather being as it is, we decided that he could do with a partner in crime so are going back to the rescue centre on Sunday to find him a friend.
I have ordered myself three exercise dvd's as my youngest starts full time school in September so i will hopefully have the time to exercise at home inbetween walking the dogs.
I really feel that this year i will be successful with my weight loss, i have even bought myself a evening dress in the size i want to be so i have a goal to work towards.