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    LOPEYP   158,630
150,000-199,999 SparkPoints

20 in 20 Week 11: Getting Back in the Game

Tuesday, January 01, 2013

I am half way through my challenge and here's my results:

Week 1: -1lb
Week 2: -.4 lbs
Week 3: -.6 lbs
Week 4: +.6 lbs (gained what I lost last week)
Week 5: -.4lbs
Week 6: -.6lb (155.4)
Week 7: +3lb (158.6)
Week 8: -3lbs (155.6) Glad that I got rid of what I gained last week
Week 9: -.4 (155.2)
Week 10: emoticon
Week 11: +2 ( 157.2)
Total: -.8

I am still down overall but not by much. I have been slacking. There is no way to sugar coat it. With the holidays and being sick in bed, I wasn't making good choices. I was eating emoticon emoticon emoticon and not doing enough of this emoticon emoticon emoticon

Well that all changes today.
The words of the day are PLAN and TRAIN. I am going to plan out my meals for the rest of the week and then get in a good workout. I need some serious calorie burn today!

Who's with me? emoticon

Member Comments About This Blog Post:
RSWIFE 1/3/2013 7:47AM

    You can do it and I am with you as always!! Overall you were successful. Remember its a journey. I have learned to embraces the bumps on the road and keep going. I am glad you are still here with me! Happy New year!
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_VALEO_ 1/2/2013 6:15PM

    The last month you did great, all things considered! And you're always back in action in no time! emoticon

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REMEMBER2BME 1/1/2013 5:12PM

    You go girl. Thank you for the added motivation. I was thinking that it will be great to completely nail down my job situation. I can then think through a good routine for me. But after reading your blog, I realize that is all wrong. I need to take advantage of the few days I have left and really get in some extra exercise (or at least some).

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I think you are doing great!

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ASTORRES1 1/1/2013 9:06AM

    YOU ROCK!! You can accomplish anything you set your mind to it!!! You inspire me.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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