Planning Baby Steps Works!
Tuesday, January 01, 2013
Last night I planned what I would eat and drink when we went to our favorite restaurant/pub for New Year's Eve. A glass of red wine at first, then something small to eat (turned out to be half of a foccacia with spinach and mozzarella, then mulled cider (non-alcoholic) until the midnight champagne (I had one tiny sip). The planning paid off! I did exactly what I had decided to do, and this morning my weight is nearly the same as yesterday! Way to go! I'm looking forward to walking and enjoying the first beautiful day of 2013. Small successes make me feel great!