Advertisement -- Learn more about ads on this site.

    FLUTTER-BY)L(   48,728
40,000-49,999 SparkPoints


Tuesday, January 01, 2013

My goals for years have been to increase my spirituality. improve my housekeeping and lose weight.

My action steps for 2013 are:
1. Be committed to the journey and kind to myself.
2. Daily Prayer
3. Daily journal writing
4. Daily scriptures
5. eat on schedule
6. eat at the table
7. eat on my small plate
8. eat according to South Beach
9. Exercise 60 min cardio and 30 minutes wt weekdays and Saturday
10. declutter 15 minutes every weekday
11. Something creative daily
12. Read for FUN
13 Be mindful of my family.

These are not really new. I want to put them all together. I will work to do these most of the time. I hope to see an improvement in my accomplishment during this year.

Member Comments About This Blog Post:
1BELINDA8 1/1/2013 10:13PM

    You CAN do it! Stay positive!
Happy New Year!

Report Inappropriate Comment
TEDYBEAR2838 1/1/2013 3:04PM

    emoticon Goals.

With God, all things are possible!


Report Inappropriate Comment
NANCY- 1/1/2013 2:17PM

    I too am developing a routine. Here's to our journey this year.

Report Inappropriate Comment
SCRAPPY_RN 1/1/2013 11:05AM

    These are great - emoticon

Report Inappropriate Comment
TRAVELGRRL 1/1/2013 8:01AM

    Great goals AND action steps! I love the "decluttering"; I find I can't even think if my environment is messy. Messy house, messy mind. I also found eating at the table to be hard at first, but now I do it all the time. I just don't eat anything anywhere else, except my evening fruit in front of the TV.

Good luck! I'm going to blog weekly about how I'm doing on my goals to help keep myself accountable.

Let's make 2013 the best year EVER!

Report Inappropriate Comment
BE-THE-CHANGE 1/1/2013 6:32AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FLUTTER-BY)L(