The damage not as bad as I thought ...
Tuesday, January 01, 2013
Hope everyone has enjoyed New Year's Day 2013
Weighed myself this morning and have gained 1.9 kgs. Not as bad as it could have been.
Today I have been on track. Went for a 30 minute walk at our lake with Max (our dog). It was so hot. I walked for 15 mins and then turned around and came back. DD and her friend ran around - I think it is either 5 or 7 klms - not for me at this stage and the time. We were going for 36 ish today - very hot. I jumped in the pool when I got home after the walk.
Hopefully I can stay on track until I go to bed! LOL