Tuesday, January 01, 2013
I feel gross. I lost 25 lbs this past year with SparkPeople and I gained it all back. From studying for an exam and caving to all holiday treats starting at Halloween.... I am not happy with myself again. I know I can get back on track and succeed because I just did it.
I have an ambitious goal this year, to loose 100 lbs in the year 2013. I am really hoping to loose 40 lbs by May because I will be going on a vacation to the Caribbean at the end of May and would like to be back to the weight when I first met my boyfriend.
I know this is very ambitious but I really want to work hard and pull this off. I had fast food and cookies today, December 31, 2012. I feel horrible.... This is not how I want to feel again, I already lived this and didn't like it last time.
My main success was from daily blogs, keeping a food journal with me every where I went, and using my heart rate monitor and pedometer religiously. This is my goal again for this year.
There are 365 days in a year. I will write my blog daily, minus vacation days. I will track my food and exercise. I will find the joy in exercising again.