Monday, December 31, 2012
Just a thank you to all my new Spark Friends.
You have helped me so much this year. I didn't lose as much as I would have liked to but suddenly things are starting to "click".
I have met people I believe I will be friends with for years to come.
I have learned some new habits.
I have started to exercise.
I believe I can lose the weight.
Spark People has an incredible wealth of information just waiting for us to learn from it.
I came here thinking I knew a lot about "dieting". I did know a lot about how to get the weight off but nothing about how to keep it off. And I understood little about why I should be eating those "good for me" foods.
The articles have been motivating and thank heaven for several who have friended me and kept me motivated enough to not quit and to honestly believe I can lose the weight.
So, my wish for you all is that you have learned as much as I have and that you have a successful year and meet as many wonderful Spark People as I have.
Happy New Year.