Monday, December 31, 2012
The Bigger Picture:
Family Reunion in August
Suffering from ulcerative colitis, and cholesterol is a little high
My clothes are worn, torn, faded...it's hard to get new stuff in Japan
What I'm going to do:
Keep the bigger picture in mind when I face day-to-day challenges.
Try to make my own meals, every meal (no more deli or bento boxes!)
Try to eat at least one veggie or fruit with every meal.
Drink a glass of water before every meal.
Give myself bigger exercise challenges (I don't do enough!)