2,500-3,999 SparkPoints 3,550

Day 6 - New Year's Eve promises to myself

Monday, December 31, 2012

Stayed on course again today. Tomorrow I want to begin the January Jumpstart Fitness Challenge. I really have not exercised consistently since the summer when I so enjoyed water aerobics 3 mornings per week for 1 hour. I just watched the 8 minute cardio video to see if I could even keep up for 8 minutes tomorrow. I look forward to being accountable for exercise as well as continuing to track my food. My three new teams for the New Year are (1) 13 pounds in 13 (2) and 50+ members with 10-24 pounds to lose. I pray my new spark teams will keep me focused and I will try my best to make my goals.

Day 6 still no wine for me!
Share This Post With Others
Member Comments About This Blog Post
  • MISSY455
    emoticon on your streak! Wishing you continued success!
    1901 days ago
    1901 days ago
    Wishing you health and strength.
    1901 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.