Advertisement -- Learn more about ads on this site.

    TPETRIE   192,097
150,000-199,999 SparkPoints

A New Plan for "2013"

Monday, December 31, 2012

I have decided I am making a new plan for 2013. I will still keep track of my food and exercise. I intend to increase my exercise by 10 min 5 times per week. I am also going to make a weekly menu. This will be the hardest one for me. I am going to post a weekly reminder on my refrigerator so I don't forget to do it. This should help. I'm starting the month of Jan. with this and hopefully it will work for me.

Member Comments About This Blog Post:
TEQPEACH 1/3/2013 9:28AM

    How is is going? Little steps. You can do this.


Report Inappropriate Comment
FITWITHIN 12/31/2012 5:31PM

    Keep up the good work! emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by TPETRIE