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    M5WILLIAMS   6,142
5,500-6,999 SparkPoints

4 years (and 30 pounds) later

Monday, December 31, 2012

That's a great post back in Jan of '08. I did really well for two years. But in Aug 2010 I took a new role at work and had to change many of my dieting habits. The short story is that I've put a big amount of weight back on in the past 30 months. At the end of 2012 I'm 236lbs! Gheesh.

So, I'm back on SparkPeople and going full-force to get back down to 180. The lowest I reached was 185 in Dec 2008.

I'm working on this with my friend Todd, who's also put on some weight lately. He's at 230 now.

Our goals are:
215 by 3/15/2013
195 by 7/1/2013

Wish me luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.