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    SHELMIKK20   4,408
4,000-5,499 SparkPoints

Great Dayy!!

Monday, December 31, 2012

YAY!! Soo i accomplished what i wanted in my previous post today!! I did my sparkpeople workout for January Jumpstart as well as the Bikini Jumpstart 28 day challenge as well! Heck yeahh, I also walked on the treadmill for 30 minutes, burned 200 calories there, (not too much) but i like to read while i walk cause it makes it go faster! And i took my dog for about a 15 minute walk! Even though i was 5 degrees out. I know, not too cold but i don't really have that great of winter gear! But my baby Ozzy had a lot of fun!

Member Comments About This Blog Post:
OTEN36 1/2/2013 1:31AM

    You are off to a wonderful start!
Good Job.
You are braver than I am as the Minnesota temp's keep me indoors walking on the treadmill. I am looking forward to warmer temps outside but then it will shorten the amount of time I have to lose weight before my daughters wedding.
So I will take everything one day at a time.
Best of luck to you!
Dee emoticon

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SUKOTO 1/1/2013 2:40PM

    It sounds like you had a very productive day. Keep up the great work!

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SANDYJ1946 1/1/2013 2:18AM

  Weigh to go. emoticon

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CONFUSEDBIRD 12/31/2012 6:26PM

    Sounds like your off to a great day!

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MSGO72 12/31/2012 5:47PM


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    That was a great day.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.