Advertisement -- Learn more about ads on this site.

    PENGUINSRBEST   40,293
40,000-49,999 SparkPoints

Everything in Moderation

Monday, December 31, 2012

Interestingly, my last blog entry was on a similar up my perfectionist ways. I need to learn to allow for bad choices and move on. That has been hard for me. My food is the worst area for moderation...I cannot incorporate snacks unless they are single serving size (and there is only one in the house!) otherwise I over indulge. This is something I will work on over the next few weeks.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PENGUINSRBEST