Advertisement -- Learn more about ads on this site.

    FITSUNE   8,575
8,500-9,999 SparkPoints

Getting and maintaining fitness doesn't come instantly.

Monday, December 31, 2012

I am learning that committing to become and stay fit isn't easy.
It doesn't happen over night either. I try to remind myself that all this is a lifestyle change and something that I will have to keep up for the rest of my life.
Fortunately I found a wonderful water aerobics class to go to. I still need to make it a more consitent habit. hasn't come as soon as I had hoped but I haven't givien up and at least so far I have maintained and not gained,

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FITSUNE