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    ELIZABETHDS   23,443
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One Goal for 2013

Monday, December 31, 2012

I sat down to write out my new year's resolutions and found myself with only the following sentence: love with all my heart.

When it comes down to it, that's how I think: I'm fine with details, but I prefer the big picture.

Fitness-wise, if I love myself then I will take the best possible care of myself. Whether that translates into a lower bodyfat % by a certain date or not, I think it's the right way to approach things. If it doesn't feel right, if it creates unproductive inner dissonance, if it doesn't lead me to being the best me that I can be and to live in vibrant health...I'm just not interested.

Of course, this includes all of the small, manageable steps (tracking when I need to, sticking to my planned workouts, getting sleep, drinking water...), but they're all driven by - and measured by - this one big goal.
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  Member Comments About This Blog Post:

KAYLA0041 1/1/2013 3:11PM

    Great resolution!

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HHB4181 1/1/2013 2:43PM

    emoticon

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DAYSPRING-STAR 12/31/2012 9:09PM

    I love your one resolution, ELIZABETHDS! Love with all your heart... Yes, it is true. That covers it all! All the best to you in the New Year.

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SONYALATRECE 12/31/2012 3:45PM

    Works indeed!
Positivity with reality...I like.

Sonya

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COOP9002 12/31/2012 12:45PM

    Love the attitude. Hope your 2013 is better than you expect.

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MSKRIS7 12/31/2012 12:37PM

    sounds like good advice

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