Monday, December 31, 2012
How many years have you pressed the restart button on your health on Jan 1st? Why is the 1st month your best month & then you stop even when you start to see the results you want? Is it because you know you have just worked your butt off & you know to continue seeing the results, you'll have to keep it going? Or are you afraid to be on the other side of what it really means to have a truly fulfilling life?
I'm going to take today to truly think about the questions I just posted & I'm going to write it down so that I can see tangible evidence of my truth. I live in Florida now so there is no excuse not to be outside even on a chilly day. This will be my year. 100LBS IN A YEAR will be my most vocal team I will be on. I need help, plain and simple.